Mind Origins Self-Awareness Quiz - Discover Your Emotional Autopilot

🧠 Mind Origins Self-Awareness Quiz

Discover Your Emotional Autopilot

15 real-life questions to reveal how ancient instincts, modern stress, and conscious habits shape your mind. Compare your results with our community and gain actionable insights.

Question 1 of 15
7% Complete
When someone criticizes your work, what's your first internal response?
I immediately feel defensive and start planning how to prove them wrong 1 point
I notice my defensive reaction but pause to consider if there's truth in their feedback 2 points
I feel curious about their perspective and ask clarifying questions 3 points

Understanding Your Response:

Group of young skateboarders sitting and chatting at a skatepark, captured from above.

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Anxiety Assessment - Mind Origins

😰 Anxiety Assessment

Understand Your Anxiety Levels

A comprehensive assessment based on the GAD-7 scale to help you recognize anxiety patterns and their impact on your daily life

Question 1 of 7
Over the last 2 weeks, how often have you been bothered by feeling nervous, anxious, or on edge?
Not at all 0 points
Several days 1 point
More than half the days 2 points
Nearly every day 3 points

Understanding This Response:

People engaging in a group therapy session indoors, discussing mental health topics.
Depression & Mental Health Assessment

🧠 Depression & Mental Health Assessment

Understand Your Mental State

A comprehensive assessment to help you recognize patterns in your mood and emotional well-being based on evolutionary neuroscience

Question 1 of 9
Over the past 2 weeks, how often have you felt down, depressed, or hopeless?
Not at all 0 points
Several days 1 point
More than half the days 2 points
Nearly every day 3 points

Understanding This Response:

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