Is Your Ancient Brain Overstimulated by the Digital World?

Mind Origins — Digital Overload & Focus Quiz
Digital Overload & Focus · 6 quick questions

Is Your Ancient Brain Getting Overstimulated by the Digital World?

See how information overload, notifications, and blue light shape your daily focus. No right or wrong answers—just awareness. You’ll get a tailored next step, free resources, and scientific references at the end.

Start Here (Guide)

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Answer step-by-step Step 1/6

Your selections remain on this page and are not stored.

Do the 2-minute reset drill

Practice a quick tool matched to your result—then retake to compare.

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