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How Steady Is Your Motivation When Life Gets Busy?
How Steady Is Your Motivation When Life Gets Busy?
Find your current pattern—bursts, delay loops, overplanning, or steady building. No right or wrong answers. You’ll get tailored next steps, free resources, and science-based references.
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Your pattern
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Scientific References
- Nesse, R.M. & Williams, G.C. (1994). Why We Get Sick.
- Sapolsky, R.M. (2004). Why Zebras Don’t Get Ulcers.
- Barrett, L.F. & Satpute, A.B. (2013). Large-scale brain networks in affective & social neuroscience. Current Opinion in Neurobiology.
- Cosmides, L. & Tooby, J. (2013). Evolutionary psychology: new perspectives on cognition & motivation.
- Gilbert, P. (2009). The Compassionate Mind.
See the full list on References.
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